Here is a list of websites that you may find useful:
https://minds.actionforchildren.org.uk/
https://www.derby.gov.uk/education-and-learning/special-education-needs-disabilities/
https://www.familylives.org.uk/
https://www.mentalhealth.org.uk/your-mental-health
https://www.sunshine-support.org/about-us
https://derbyandderbyshireemotionalhealthandwellbeing.uk/
https://www.camhsnorthderbyshire.nhs.uk/team-urgent-care
Useful Apps:
- Be Mindful
- Beat Panic
- Big White Wall
- BlueIce
- Calm Harm
- Catch It
- Chill Panda
- Cove
- distract
- eQuoo
- Feeling Good
- Leso
- MeeTwo
- My Positive Self
- Silver Cloud
- Sleepio
- Thrive
- Brain and Hand